Me and my methods

What you are good at

I’ll help you see what you are good at, focusing on your resources, so you can use them in the best possible way. I’ll help you understand and be more conscious about the way you behave and react. You’ll learn how to navigate in the world and live the life the way you really want to.

A balanced life

Maybe you have experienced something difficult. You want to move on, but you don’t know how. Maybe you are having heavy or negative thoughts. You need concrete tools and you want to learn to understand yourself so can live a more balanced life.

Unleash your potential

I have met many people who have been stuck in a rut, or have worked hard to comply with a diagnosis. I believe that we all have resources and potential that can be set free, so we learn to cope in a healthy way with the challenges on our way through life.

My methods

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My techniques

I have developed my own techniques based on my skills and experience.

Certified coach

As a certified Coach, I use methods within coaching, especially Performance Coaching.

Psychologist

As a Psychologist, I use research from cognitive psychology and behavioral therapy.

Tibetan traditions

I also apply principles of philosophy and psychology that I learnt from a Tibetan monastery I studied at

Contact me and let’s find out how I can help you

Conscious Navigating | Healthy Living

Coaching is about unlocking a person’s potential to maximize their own performance. It is helping them to learn rather than teaching them.   I am a certified Life & Business Coach from Sofia Manning and I offer sessions for both individuals and companies. I have the competence and experience to work with adaptation reactions, life changes, personal development, crises, anger management, thought patterns, stress and performance optimization.

Testimonials from my clients

  • Lisa is very well prepared and extremely knowledgeable. She is a super good coach and she is very inspiring. I really feel like doing something about my situation.

    Carsten

  • Having a coaching session with Lisa is like going to the chiropractor regularly; you just have to stop by and get your back in place, and then everything works again.

    Claus

  • Lisa gave me simple tools to use and they were very effective. Lisa is excellent at noticing what is important for me, and therefore I was able to act on it.

    Elvira

  • Lisa is present, alive and funny. I can definitely recommend her as a coach. I was positively surprised on how easy I suddenly experienced my process after talking to Lisa.

    Eva

  • Lisa is a fabulous teacher - time flies in her company! She provides excellent tools to use and work with. If I recommend her as a workshop holder or coach? I Absolutely would!!!

    Henriette

  • One of my best friends told me that she thinks that I have become happier and that she has seen a change in me. I have also been given many good tools I can use in my everyday life.

    Isabella

  • In Lisa's workshop she tackles questions openly and with great curiosity and her planning of theory, examples and exercises is balanced and very valuable to the participants.

    Katarina

  • I have been given some perspectives on some of my thought patterns. Even though we were talking about something heavy stuff, the mood was light and it surprised me positively!

    Regitze

  • It is very comfortable and challenging to be coached by Lisa Lisa has a matter-of-fact, calm and attentive style, which gave me an immediate trust. I highly reccomend Lisa as a coach

    Yvonne

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